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Yoga Classes in Springfield, Chelmsford.
At Boho Soul we create space for the body, mind and soul.
Yoga Classes in Springfield, Chelmsford.
At Boho Soul we create space for the body, mind and soul.
Save 25% by joining a monthly class plan!
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At Boho Soul we create space for the body, mind and soul.
At Boho Soul we create space for the body, mind and soul.
I completed my Yoga Teacher training in the summer of 2023. Mental health has become a big focus for me over the last few years and I discovered Yoga to be something that drastically improved my own! Through my own journey on the mat I sought to share my love of yoga in the form of teaching in the hope to help improve and maintain other people’s bodies, minds and souls too.
In my classes you can expect to meet other like minded souls. No judgement and a safe place to find yourself on your mat. No experience is necessary as each pose is designed to meet you where ever you are in your journey. Whether you want yoga for the body, mind or soul I’m confident i can help you to feel the positive benefits of all three.
Wednesday Evenings 7.30-8.30pm
A gentle restorative class with slower transitions through poses and holding poses for 3-5 breaths each. This style of class is perfect to ready the body for a good nights rest. A great way to reset the body and mind midweek.
£10 PAYG or £9 pre booking online.
Our Friday morning class is 9.30-10.30am at All Saints Church main hall Springfield.
This class is an uplifting, strength and resilience building class. This class is focused readying the body and mind for the day ahead, encouraging effective digestion, boost energy and improve strength. The perfect way to start your Friday.
£10 PAYG or £9 pre booking online.
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If groups aren’t your thing talk to me about tailored classes delivered to you in your own space.
I also host retreat events which can be tailored for groups of friends or colleagues.
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